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WOD 030620 - 8 tours 8 box jumps over 8 HSPU CAP : 10 TARGET: 8 - #crossfit #crossfitbordeaux #igersbordeaux #cflouvre #crossfitlouvre2 #sport #sante #crossfitlouvre #crossfitfrance #bordeaux #wod #fitness #igersfrance #reebok #bemorehuman #crossfitwod #wodoftheday #wod #cfl #cfl2 #wodcrossfitlouvre2 -
WOD 020620 - 6 rounds for time : 8 power clean (60/40) 8 bar facing burpees 8 push jerk (60/40) 8 bar facing burpees CAP 12’ TARGET 10’ - #crossfit #crossfitbordeaux #igersbordeaux #cflouvre #crossfitlouvre2 #sport #sante #crossfitlouvre #crossfitfrance #bordeaux #wod #fitness #igersfrance #reebok #bemorehuman #crossfitwod #wodoftheday #wod #cfl #cfl2 #wodcrossfitlouvre2
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WOD 010620 - 3 TOURS 50 GOBELET SQUAT 24/16 15 STRICT PULL UPS 15 DIPS - #crossfit #crossfitbordeaux #igersbordeaux #cflouvre #crossfitlouvre2 #sport #sante #crossfitlouvre #crossfitfrance #bordeaux #wod #fitness #igersfrance #reebok #bemorehuman #crossfitwod #wodoftheday #wod #cfl #cfl2 #wodcrossfitlouvre2
